On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
The debate over working hours flared up after Infosys Co-founder N R Narayana Murthy called for 14-hour workdays.
Former India captain Rahul Dravid attributes the nation's recent cricketing success to the realisation of its immense potential, supported by strong infrastructure, talented players, and passionate fans.
Alliances fight wars effectively only when they share an endgame. If Israel acted without US knowledge, then the military alliance is operating without real coordination at the level of strategic targeting. Neither picture is reassuring in a war that is no longer regional in its consequences. Prem Panicker continues his must read daily blog on the Gulf War.
'I have actually, for a few years, been trying to do something like this for my country.'
'Without ground troops the US will not be able to oust the Iranian Islamic regime. Political change does not happen just by using bombs or planes.'
'The important thing is to TRY and do the right thing.' 'To remember that the public's eyes are on us all the time. So try to be on your best behaviour as much as possible. One may not always succeed.'
The United States, which entered this war in expectation of a short, sharp win along the Venezuela model, is now preparing for deeper involvement in a conflict it does not fully control, without the allies it typically relies on, against an adversary that is not behaving as expected, in a global environment that is already absorbing economic shock. Prem Panicker continues his must read daily blog on the Gulf War.
The pause gives the US time to breathe, to regroup, to move its expeditionary force into position without risk of interception along the way. It gives Iran nothing -- on the ground, attacks against its infrastructure continue apace. Prem Panicker in his must read daily blog on the Gulf War.
Afghanistan head coach Jonathan Trott praises his team's improved mental resilience after their T20 World Cup win against UAE, highlighting the impact of senior players and the need for more exposure against stronger nations.
Prime Minister Narendra Modi stayed calm, avoided public confrontation, and focused on India's long-term interests to steady ties with the United States.
India women's football team face Chinese Taipei in a crucial AFC Women's Asian Cup match, needing a victory to keep their quarter-final hopes alive.
'We were in a heavily nuclearised environment. China had tested for Pakistan in the 1980s and helped their missile programme stay just one step behind us.'
24 Indian-flagged vessels with 677 Indian seafarers were currently located west of the Strait of Hormuz, and four vessels with 101 Indian seafarers were stationed east of the strategic waterway.
Suryakumar Yadav discusses his successful partnership with head coach Gautam Gambhir, highlighting their shared understanding and mutual respect, which has led to significant success for the Indian T20 team.
'The contours of the trade deal need to be reworked now.'
India's women's team faces a tough challenge against Japan in their second AFC Women's Asian Cup match after a narrow defeat to Vietnam. The team aims to maintain intensity and adapt tactically against the formidable Japanese side.
Booth-level officers in Kolkata scuffled with police during a protest against alleged excessive work pressure related to the ongoing SIR process. The officers allege unrealistic deadlines and lack of support from the Election Commission.
With key changes and a focus on a balanced squad, can the Rajasthan Royals make a significant impact in the Indian Premier League 2026 season under Riyan Parag's leadership?
When missiles fly in this region, they are never just aimed at military targets.
'I'm not sure how many games he will play. But his presence in the dressing room will help a lot.'
Australian captain Mitchell Marsh expressed disappointment over the team's early exit from the T20 World Cup, citing missed opportunities and underperformance in key matches. Despite a final win against Oman, Marsh acknowledged the team's failure to deliver when it mattered most.
A journalist in Uttar Pradesh was arrested and jailed for allegedly publishing misleading reports against hospital officials, leading to accusations of a crackdown on press freedom.
Israeli Prime Minister Benjamin Netanyahu has threatened to continue targeting Iranian leaders, claiming recent successes in eliminating key figures. He asserted that Israel, with US support, aims to undermine the Iranian regime and empower the Iranian people.
For decades, multinational pharmaceutical companies and Indian drugmakers worked in ways that supported each other: MNCs brought innovation and brands, while Indian companies built scale through generics and cost efficiency. There was an important overlap - generic drugs - but this is shrinking fast. And the consequences are reshaping India's gigantic pharmaceutical market.
The West Indies and South Africa, both undefeated, will battle in a Super 8 match of the T20 World Cup. The West Indies' powerful batting will be tested by South Africa's balanced bowling attack. The result could significantly impact India's chances of reaching the semi-finals.
Political observers said the announcement assumes significance as the state prepares for the assembly elections, with political parties stepping up outreach to various community groups.
Ranjini Iyengar of Pink Whistle Man explains how she accomodated Kritika Kamra and Gaurav Kapur's brief to design the black and white illustrated wedding card and invitation video.
Netherlands opener Max O'Dowd says his team is focused on winning its T20 World Cup opener against Pakistan, unconcerned by any perceived pressure on the Pakistani side.
Shivam Dube is making a name for himself as a premier power-hitter in the T20 World Cup, delivering impactful performances with both bat and ball for Team India.
For Gen Z professionals juggling targets, long hours, late-night calls and unrealistic expectations, finding time for romance has become a whole new challenge.
World number two Jannik Sinner survived a stern test from Joao Fonseca on Tuesday to reach the Indian Wells quarter-finals.
The question is no longer whether the war will expand. It has. The next few days will tell us whether the war stabilises around Hormuz or whether the Strait itself becomes the trigger for a far larger rupture. What to watch for over the next 48 hours is simple: Any move by the US toward direct naval control of the Strait; any credible Iranian attempt to disrupt or mine shipping lanes and, critically, whether energy infrastructure in the Gulf continues to be targeted.If those lines are crossed in tandem, the war will no longer be containable within the region.
India captain Suryakumar Yadav praised his side's batting resilience after recovering from 25/2 to post a big total against New Zealand in the Nagpur T20I.
14 year old Vaibhav Sooryavanshi was named Player of the Match and Player of the Series after a smashing tournament at the Under-19 World Cup.
The wicket-keeper-batter has turned to Hyperbaric Oxygen Therapy to get back in shape for the upcoming IPL.
Israel has for more than two decades and several US presidencies worked to draw the United States into a full-scale war with Iran. Having finally achieved that, the last thing it wants is Trump declaring victory and going home, as he is prone to do. Ali Larijani was the figure most capable of handing Trump a negotiated exit with something to show for it. Without Larijani, the road to an exit gets considerably narrower. Prem Panicker continues his must read daily blog on the Gulf War.
JD-U lawmakers voiced their concerns over Nitish Kumar's move to the Rajya Sabha, while also welcoming the imminent political debut of his son, Nishant, amidst speculation about the future leadership of the state.
Pakistan will be looking to avenge the defeat to the USA in the 2024 T20 World Cup when they clash in Colombo on Tuesday.
England bowling coach Tim Southee praised Jofra Archer's 'unbelievable skill' and backed Jos Buttler to rediscover form ahead of England's T20 World Cup Super Eight clash against New Zealand.
